This evening we’ll do breathwork, share ceremonial Cacao, sit in meditation and then go on a YIN JOURNEY! These ceremonies are created for anyone who needs a safe space to reconnect to themselves, process emotions & experiences and wants to become part of a growing heart-centered community. The intention of this specific Ceremony is the HEART. We’ll go on a heart and hip opening yin journey.
If your heart calls you to join, you can book your spot directly here. There are a few spots left. <3
For who is this (not)?
These journeys and ceremonies are created for anyone who needs a safe space to reconnect to themselves, process emotions and experiences, wants to become part of a growing heart-centred community, explore themselves and break-free from old conditioning. You do not need any experience for this, just willingness to choose again and again being present with yourself and all that arises. Open for men and women.
Yin Yoga is not suitable if your are pregnant. Ceremonial Cacao (can be taken in pregnancy but please check in first) is not recommended if you are taking anti depressants, have epilepsy or any heart condition. If you are unsure please check-in with me and let me know how you are feeling at the moment physically, emotionally, mentally and energetically. There is a possibility to come to the Ceremonies even if you can’t drink the Cacao. You can connect energetically to the Plant Medicine AND I can prepare for you a special tea that you can drink during the Ceremony. Please add this to your booking. <3
What is Yin Yoga?
Yin Journeys aren’t just yoga classes but a journey inwards. they’re a ceremony. a celebration of depth. an invitation to slow down and tune in. a way to find the magic within you. and feel your heart again. my yin yoga journey is and has been all about: 1. taking time in a safe space to feel into my heart space 2. recognise the armors that I’ve to build due to painful experiences 3. allow me to feel the pain and my armors to melt 4. feel my heart again and live life from that space of love, intuition, and trustIn Yin Yoga, we put our bodies in shapes and hold that shapes for at least 5 minutes. We take our time to go very slowly, breathe, feel and heal. It’s a very safe and simple practice for everybody and due to the stillness, we’re able to finally feel ourSelves again. Read more about Yin Yoga here.
What is Ceremonial Cacao?
Bringing back rituals to your everyday life with ceremonial, fair-trade Cacao blends & nourishing Ceremonies – doing less, with a clearer intention. Medicine of the Heart. Cacao is a plant medicine that helps us open our hearts, connect to nature and at the same time it floods our physical bodies with a lot of magnesium, antioxidants and many feel-good-and-love chemicals. It is very nourishing, helps you go deeper in your meditation and at the same time when combined with movement it gets you back into your body and the present moment. If you want to create a cacao ceremony at home, I’m creating two different Ceremonial Cacao Blends called Naked Chocolate.
If you have questions or doubts, send me an email to firstname.lastname@example.org