***Easter Yoga in Collab with WE ARE YOGA – Trust Your Inner Flow***
Come flow and ground with Aleks on Easter Sunday from 10.30-11.45 am at Herman’s Wohnzimmer.
All about getting into the body, calming the mind and connecting back to the heart, so that you can actually trust your inner flow. This will be a yin/yang class – we’ll do some pranayama in the beginning, then move through a mindful flow and slow down with yin to close the practice with a meditation – so you can tune in and receive your heart’s message.
***This class is open to anyone, no experience needed.***
**Enjoy an optional brunch after the yoga class (CHF 28.-)**
-drop in possible, if you want to make sure you have a spot, send me an email to firstname.lastname@example.org
-CHF 25.- in cash
-please arrive 5-10min earlier
-bring your own mat and whatever props you might need
-you can stay for an optional brunch after the class (CHF 28.-)
Contact Aleks via email if you have any question (email@example.com) – everyone is welcome, no experience needed!